Food Rules: An Eater's Manual by Pollan, Michael 1st (first)

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Phytonutrient research on the antioxidant and anti-inflammatory benefits of walnuts has moved this food further and further up the ladder of foods that are protective against metabolic syndrome, cardiovascular problems, and type 2 diabetes. Day 4: During this day the only foods allowed in addition to the soup are bananas and skim milk. Are you trying to follow a special diet in order to improve your health or lose weight?

Pages: 0

Publisher: Penguin Books; 32335th edition (1994)


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