Paleo Recipes: Easy and Delicious Waffles, Pancakes,

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BE HEALTHY: Consult with our dietitian to make your food selections safely and easily. Lactose intolerance is the inability to properly digest milk sugar, also known as lactose. Big shoutout to one of our July sponsors, EnviroKlenz – thanks for helping us keep great content free for Kitchen Stewardship readers! It's also possible that cooking can destroy the allergens that cause the reaction. Some people can tolerate raw but not pasteurized dairy, while others can take cultured (yogurt, cheese) dairy but not milk.

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Publisher: Amber Rainey, Maggie Mortera


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