The Nigel Lawson Diet Book

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 12.00 MB

Downloadable formats: PDF

It follows the nationally recognized standards for your needs, and is what your doctor wants you to do! I am just drinking lots of water…I am not hungry at all but did eat. Foods harvested today do not always represent the season that they were originally harvested. The Special K Challenge works in the short term because it slashes calories. And because you need to peel open the pods, you slow down your food intake – always a good thing.

Pages: 160

Publisher: Penguin Books Ltd; New Ed edition (April 12, 1997)

ISBN: 0140269827

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